If you're in massage therapy school, you probably have a lot on your plate. Between studying musculoskeletal anatomy , mastering massage techniques, and completing hands-on clinical rotations, there's a lot to keep track of. However, with the right habits, you can become a highly effective student and excel in your studies. Incorporating these 10 habits will have you well on your way to success.

  1. Set clear goals: Start by defining what you want to achieve in massage therapy school. Setting clear goals will help you stay focused and motivated throughout your studies. Write down your goals and refer to them often to keep yourself on track.
  2. Manage your time effectively: Time management is essential for any student. Create a schedule that allows you to balance your coursework, studying, and personal life. Use tools like calendars and to-do lists to stay organized and on top of your tasks.
  3. Take notes: Develop good note-taking habits during class lectures and when reading textbooks. This will help you remember important information and prepare for exams.
  4. Ask questions: Don't be afraid to ask questions when you're unsure about something. Your instructors are there to help you learn, and asking questions can help you understand the material better.
  5. Stay engaged: Stay engaged in your classes and hands-on training sessions. Actively participate in discussions and ask questions to deepen your understanding of the material.
  6. Practice, practice, practice: The key to becoming a skilled massage therapist is practice. Set aside time to practice massage techniques and hone your skills.
  7. Take care of yourself: Make sure you take care of your physical and mental health during massage therapy school. Get enough sleep, exercise regularly, and eat a healthy diet.
  8. Stay organized: Keep your notes, textbooks, and other study materials organized. This will help you stay focused and save time when you need to study.
  9. Seek feedback: Ask your instructors for feedback on your work and performance. Use their feedback to improve your skills and knowledge.
  10. Stay motivated: Finally, stay motivated by reminding yourself of your goals and the reasons why you're studying massage therapy. Celebrate your successes and stay positive even when you face challenges.